Avonent Berberine + Ceylon Cinnamon softgels
Rated 4.9 • Thousands of 5-Star Reviews

Ceylon Cinnamon 14,400mg Equivalent + Berberine HCl

Supports Healthy Glucose Metabolism*
Supports Healthy Insulin Sensitivity*
Supports Healthy Circulation & Metabolic Function*
Supports Steady Everyday Metabolic Wellness*
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Clinically Supported Benefits
Supported by ingredient research on true Ceylon cinnamon and berberine.
• Supports healthy glucose metabolism and blood sugar already within a normal range.*
• Supports normal insulin sensitivity and efficient glucose use.*
• Supports healthy circulation and everyday metabolic function.*
• Provides antioxidant compounds that help protect cells from oxidative stress.*
• Uses true Ceylon cinnamon, naturally much lower in coumarin than common cassia cinnamon.

Research on individual ingredients does not mean the finished Avonent product itself was clinically tested. Individual results vary.
Key Ingredients
True Ceylon Cinnamon (Cinnamomum verum) — 1,200 mg per daily serving
A clearly identified true-cinnamon source for metabolic-wellness support.*

Berberine HCl — 400 mg per daily serving
A researched botanical compound commonly used to support normal glucose and lipid metabolism.*

MCT Oil — 200 mg per daily serving
An oil-based carrier used in the softgel format.

Softgel Delivery
Four softgels per daily serving, with 30 daily servings per bottle.
How It Works
Avonent combines true Ceylon cinnamon and Berberine HCl in one daily formula so you do not need separate bottles for each ingredient.

Ceylon cinnamon and berberine are researched for complementary roles in healthy glucose metabolism and broader metabolic wellness.* MCT oil provides the oil base for the softgel format.

Take the labeled four-softgel serving consistently as part of a routine that also includes balanced nutrition, movement, hydration, and sleep.
Why Trust Avonent

What Customers Report After Using Avonent

0%
Said they would keep Avonent Ceylon Cinnamon in their daily routine.
0%
Reported steadier day-to-day energy and a more balanced daily routine.*
0%
Reported better day-to-day tolerance than cinnamon supplements they had used before.*
0%
Said they were satisfied with the overall formula and would recommend Avonent to others.*
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Real stories. Everyday routines.

Experiences shared by Avonent customers.

5.0

Finally feeling like I’m not fighting my body all day

My blood sugar used to bounce all over the place no matter what I did. I’d eat clean, skip the junk, and still get those nasty afternoon crashes that made me reach for coffee or something sweet just to function. Started taking Avonent a couple months ago and things actually leveled out. The combo of the Ceylon cinnamon and berberine seems to keep things steadier. Energy lasts longer, fewer spikes and dips, and I’m not constantly thinking about my next snack. Feels good to not be at the mercy of my numbers anymore.

Sarah K. ✓ Verified customer
Steadier Days Fewer Cravings
5.0

Mornings don’t suck as much

I used to wake up already tired and foggy, then spend the first hour wondering what my blood sugar was going to do. Tried a bunch of different supplements and nothing really stuck. Avonent has been different. The berberine and Ceylon cinnamon together seem to help keep my levels more even. Cravings are way down, I don’t crash mid-afternoon like I used to, and I can actually get through the morning without feeling like garbage. Simple little softgel but it’s made a noticeable difference.

David R. ✓ Verified customer
Clearer Mornings Balanced Cravings
5.0

Even my doctor commented on it

I was pretty skeptical at first. Another cinnamon product, right? But my neighbor kept pushing this one because it’s Ceylon and has berberine in it, plus the MCT oil. Figured I’d give it a shot. About two months in my doctor looked at my numbers and asked what I changed. Told him about Avonent and he just nodded and said keep doing it. No stomach issues either, which is a first for me with these kinds of supplements.

Jennifer L. ✓ Verified customer
Easy on Stomach Two-Month Update
4.9

Wish I knew about this sooner

My husband was taking regular cinnamon capsules from the store for a while. Barely did anything and sometimes gave him heartburn. I looked into it and found out most of those are Cassia, which isn’t great long-term. Switched him to Avonent because it uses actual Ceylon and has berberine. Within a few weeks his morning readings dropped from the 140s into the low 120s and stayed more consistent. Energy is better too. Softgels are easier on his stomach than the old capsules were.

Michael T. ✓ Verified customer
Ceylon Switch Gentler Softgels
5.0

You can tell the quality is better

I’m pretty picky about what I put in my body, especially after years of nursing. A lot of supplements are just cheap fillers. Avonent feels different — Ceylon cinnamon, berberine, and the MCT oil base. I’ve been on it about three months now. Energy is more stable, those 2pm sugar cravings basically disappeared, and my last labs looked better. No digestive problems either. For once it actually feels like the product is doing something instead of just sitting on the shelf.

Patricia M. ✓ Verified customer
Quality Formula Afternoon Balance
5.0

First thing that didn’t disappoint me

I’ve wasted so much money on powders and gummies that promised better blood sugar control and never delivered. Got frustrated and almost gave up. Tried Avonent mostly because of the berberine and Ceylon cinnamon combo. One softgel a day and my energy stopped crashing in the afternoons. Focus is better, I’m not hunting for snacks every couple hours, and I finally feel more consistent throughout the day. Actually sticks with something for once.

Robert H. ✓ Verified customer
Steady Focus Simple Routine

Benefits, Backed by Ingredient Research

Avonent combines true Ceylon cinnamon, Berberine HCl and MCT oil in one daily softgel formula designed to support healthy metabolic function as part of a balanced routine.*

Healthy Glucose Metabolism*

Ceylon cinnamon + Berberine HCl support

Ceylon cinnamon and berberine have each been studied for their roles in healthy glucose metabolism. Avonent combines both in one clearly disclosed daily serving so the formula is simple to understand and easy to use consistently.*

True Ceylon, Not Common Cassia

Cinnamomum verum · 12:1 concentrated extract

Avonent uses Cinnamomum verum — true Ceylon cinnamon. The supplier-confirmed 12:1 extract provides the equivalent of 14,400 mg of raw Ceylon cinnamon per daily serving.

MCT Oil Softgel Format

A convenient oil-based softgel delivery format

Each daily serving includes 200 mg of MCT oil in smooth softgels, giving you a convenient alternative to loose cinnamon powders or taking separate products.

Built for Daily Consistency

30 complete daily servings per bottle

One bottle provides 30 full daily servings. The routine stays simple: four softgels per day, taken as directed, with the formula already combined in one bottle.
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14,400 mg Ceylon Equivalent 400 mg Berberine HCl 200 mg MCT Oil 30 Daily Servings
Build the Routine. Stay Consistent. Give It Time.
Your Wellness Journey

Build the Routine. Stay Consistent. Give It Time.

Avonent is built for consistency, not quick-fix hype. Use the full daily serving as directed, pair it with smart nutrition and movement, and give your routine enough time to become automatic.

Week 1-2 · Lock In the Habit
✓Take the labeled daily serving at the same time each day.
✓ Build it into a meal or morning routine so you stop forgetting.
✓ Keep meals, hydration, movement and sleep consistent.
✓ Focus on adherence first — consistency is the foundation.
Week 3-4 · Settle Into Consistency
✓The routine should start feeling automatic instead of forced.
✓ Pay attention to day-to-day energy, appetite and metabolic steadiness.
✓ Keep your food and activity habits consistent so you can judge the routine fairly.
✓ Do not chase day-to-day fluctuations — look for the bigger pattern.
Week 5-6 · Stay Locked In
✓This is where consistency matters more than novelty.
✓ Keep the full routine intact instead of adding random new products.
✓ Pair Avonent with walking, balanced meals, adequate protein and fiber.
✓ Track how the formula fits your real lifestyle, not a perfect week.
Week 7-8 · Make It Sustainable
✓By now the goal is a routine you can actually maintain.
✓ Review how consistent you were across the full eight weeks.
✓ Keep the habits that made daily use simple and repeatable.
✓ Long-term wellness comes from repeatable habits, not short bursts of effort.

Avonent vs. Typical Cinnamon Supplements

Not every cinnamon supplement is built the same. Avonent combines true Ceylon cinnamon, Berberine HCl and an MCT-oil softgel format in one clearly disclosed 30-day formula.

Avonent

Avonent

True Ceylon cinnamon
12:1 concentrated extract
400 mg Berberine HCl
MCT oil softgel format
Naturally low in coumarin
Daily amounts clearly disclosed
Other brands

Other brands

Cinnamon variety may vary
Extract ratio may be unspecified
Berberine may not be included
May use dry powder capsules
Cassia can contain more coumarin
Check the label for amounts
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Feel Supported. Every Day.

A concentrated Ceylon cinnamon + Berberine HCl formula built around simple, consistent daily metabolic support.

Healthy Glucose Metabolism*
MCT Oil Softgel Format
True Ceylon + Berberine HCl
Simple 30-Day Routine
Ceylon Cinnamon 14,400mg Equivalent + Berberine HCl

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

What makes true Ceylon cinnamon different from common cinnamon supplements?
Avonent uses Cinnamomum verum — true Ceylon cinnamon — rather than relying on common cassia cinnamon. Ceylon is naturally much lower in coumarin than cassia, which is one reason many people prefer it for consistent daily use.
Why combine Ceylon cinnamon with Berberine HCl?
The formula is designed around complementary metabolic-wellness ingredients. Each full daily serving provides 1,200 mg of 12:1 Ceylon cinnamon extract — equivalent to 14,400 mg of raw cinnamon — plus 400 mg of Berberine HCl.*
Why does Avonent use MCT oil softgels instead of plain powder capsules?
Each serving includes 200 mg of MCT oil in a smooth softgel format. That gives you a convenient oil-based delivery format without measuring loose powder, mixing cinnamon into drinks or buying separate products.
How do I take Avonent Ceylon Cinnamon + Berberine HCl?
Follow the directions on your bottle. One bottle contains 30 daily servings, and one full daily serving is 4 softgels. Consistent use matters more than constantly changing your routine.
Can I take this with medications or other supplements?
Berberine and cinnamon can interact with some medications, including medicines that affect blood sugar. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your healthcare professional before using this product.
How quickly should I expect to notice a difference?
There is no guaranteed timeline because people respond differently. Avonent is designed for consistent daily use as part of a broader routine that includes balanced nutrition, movement, hydration and sleep — not as a quick-fix product.
Ceylon Cinnamon 14,400mg Equivalent + Berberine HCl Ceylon Cinnamon + Berberine HCl $29.99